Skip to main content

Managing Procrastination

Title Managing Procrastination
Who is it for? Staff who want to understand and reduce their procrastination

In this session you will cover:

  • What is procrastination
  • Reasons why people feel the need to procrastinate
  • Some hints and tips for challenging procrastination
What will I get out of this?

By the end of the session you will have gained a better understanding of:

  • Why you behave in the way you do
  • What you need to challenge in yourself in order to change
  • Strategies to manage the habit of procrastination
  • Techniques to maintain a controlled way of working
Led by Sharon – a counsellor from the University Counselling Service
Questions? Contact our Administrators by email at or call 024765 23761, University Counselling Services
Date Thursday 13 April 2017 - 2.45pm - 4.45pm - to register your interest please click here
Location Upon arrival please report to our Reception, University Counselling Services, Westwood House, Westwood Campus (grid reference J5) Campus map Interactive map