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Managing Procrastination

Title Managing Procrastination
Who is it for? Staff who want to understand and reduce their procrastination

In this session you will cover:

  • What is procrastination
  • Reasons why people feel the need to procrastinate
  • Some hints and tips for challenging procrastination
What will I get out of this?

By the end of the session you will have gained a better understanding of:

  • Why you behave in the way you do
  • What you need to challenge in yourself in order to change
  • Strategies to manage the habit of procrastination
  • Techniques to maintain a controlled way of working
Led by Vicky – a counsellor from the University Counselling Service
Questions? Contact our Administrators by email at or call 024765 23761, University Counselling Services
Date Future dates to be announced please click here to register your interest
Location Upon arrival please report to our Reception, University Counselling Services, Westwood House, Westwood Campus (grid reference J5) Campus map Interactive map