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Email counselling

Helpful if you find writing useful so you can reflect on your words and the responses, especially if you want to take charge of when you choose to allocate time to thinking about your issues.

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Group therapy

Valuable if you want to consider how you function in relation to others, especially where regular, ongoing support is helpful.

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Postgraduates

Useful Q&As with postgraduates about counselling

Finalists

Helpful things to consider if you're a finalist coming up to exams

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Specialist workshops

A programme of workshops on a range of topics such as 'Managing Procrastination' and 'Managing Exam Stress' in one-off sessions in small groups.

Parents and guardians

General information and guidance to support parents and guardians

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FAQs

A range of general Frequently Asked Questions and responses.

Be an Ambassador

Find out how to help shape the University Counselling Service and champion its work.

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BACP Service Accreditation logo

Tip: if you would like counselling, register sooner rather than later. Don't wait until your issue becomes a crisis.