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Coping with Christmas

  Coping with Christmas
Who is it for? It is for students for whom the festive season and its expectations are a difficult time due to loss, loneliness, or any sad associations.
Content In this session you will cover:
  • Managing expectations
  • Managing your feelings
What will I get out of this? By the end of the session you will have gained a better understanding of:
  • An opportunity to share thoughts with others
  • An experience where feelings are normalised
  • Resources available during vacation
Led by Anthea – a counsellor from the University Counselling Service
Questions? Contact Trudy Haywood, 024765 23761 (ext 23761) University Counselling Services
Date Vacation, week 2: Wednesday 21 December 2011
Location Upon arrival please report to our Reception, University Counselling Services, Westwood House, Westwood Campus (grid reference 2F/Building Number 72)