Skip to main content

Maintaining Motivation


Maintaining Motivation

Who is it for?

This is for students who are finding it difficult to maintain motivation for their studies and who want to understand this process better and explore strategies for maintaining their motivation.


In this session you will cover:

  • Different concepts of motivation
  • Reasons why people struggle to maintain motivation
  • Some ideas for improving motivation
What will I get out of this?

By the end of the session you will have gained a better understanding of:

  • What motivation is
  • Your particular difficulties with motivation
  • The purpose/vision/values that motivate you
  • Strategies to maintain motivation
Led by

Jo – a counsellor from the University Counselling Service


Contact our Administrators by email at or call 024765 23761 (ext 23761) University Counselling Services


Term 2 week 4: Wednesday 31 January 2018- 2pm - 4pm - to register please click here


Upon arrival please report to our Reception, University Counselling Services, Westwood House, Westwood Campus (grid reference JF Campus map Interactive map