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Facing your Fears in academia
Location: Microsoft Teams
Facing your fears in academia Facing your Fears in Academia - YouTube
We don’t like to admit to it but doing a PhD / Research degree can be a real challenge; and yes we are all feeling it – we just might not be saying it.
This session, supported by a Mental Health practitioner, will explore graded exposure; this is breaking your fears down into small steps in order to face up to them, deal with them and hopefully overcome them.
There will be no need to disclose private or confidential information; we will just be discussing a practice which you can apply in your own time.
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