This two-hour session is a valuable opportunity for all PGRs to gain a deeper understanding of stress and anxiety during their postgraduate studies. The workshop is designed to provide practical and theoretical strategies that can be immediately applied to manage these challenges, offering a path to a more balanced and fulfilling academic journey. Join us over MS Teams on the 03^rd of June between 15:00 and 17:00 (3 pm till 5 pm).

MS Teams link: https://teams.microsoft.com/l/meetup-join/19%3aYtKlN6_3n1AHe9DnOk_VFjQcf948QHvUcDM89Vvrecc1%40thread.tacv2/1714632982846?context=%7b%22Tid%22%3a%2209bacfbd-47ef-4465-9265-3546f2eaf6bc%22%2c%22Oid%22%3a%22f38e33e7-0874-4f51-ba71-fc8c5a8473fe%22%7d